Tumbling
Tumbling Programs in Woodstock, Georgia
With an emphasis on body mechanics and tumbling progression, tumbling is the first step in acquiring skills required for most middle years and high school squads.
Our Tumbling Classes
Power Stars
Power Stars I introduces young athletes to the fundamentals of tumbling in a fun and supportive environment. Designed for beginners and future cheerleaders or gymnasts, this class builds a strong foundation with skills such as bridges, rolls, cartwheels, and handstands. Each lesson develops strength, balance, and coordination while sparking confidence and excitement for movement. It’s the perfect first step toward all-star success!
For athletes who’ve mastered the basics, Power Stars II takes tumbling to the next level. Students learn walkovers, handsprings, and connected passes while focusing on proper form and control. This high-energy class blends strength, flexibility, and technique to help athletes gain power, precision, and self-confidence.
Power Stars III is built for advanced athletes ready to refine tucks, layouts, and twisting skills. With an emphasis on strength, technique, and body awareness, students’ progress toward higher level tumbling with safety and consistency. It’s the ultimate training ground for those preparing for competitive cheer, gymnastics, or advanced training goals.